Couples Therapy

My approach to couples work blends Emotionally Focused therapy and Gottman Method approaches. I believe that connection, communication, compassion, empathy and shared values are tantamount to successful relationships. Together we will explore your lived experiences for understanding and insight into perpetual problems, patterns in conflict and communication as well as develop pathways to collective success.

I believe in the use of IMAGO style communication, values based learning and communication, values based conflict and decision making and the significance of mindfulness. I draw insight and am engaged in ongoing learning through podcasts, seminars and consultation with other therapists.